Mental health

בריאות הנפש

  • בריאות (briyut) means "health."
  • הנפש (hanefesh) means "the soul" or "the mind."

Together, בריאות הנפש refers to mental or emotional well-being. It encompasses psychological health, emotional stability, and inner peace. In discussions, it's often used to highlight the importance of taking care of one's mind and emotional state, just as בריאות הגוף (physical health) is important. It can refer to mental health care practices, emotional resilience, and spiritual balance.