Contemplation before prayer

התבוננות לפני התפלה

In Chassidic practice, particularly in the teachings of Chabad, it refers to the process of meditative reflection or deep thought on the greatness of Hashem and one's relationship with Him before beginning the formal prayers. This contemplation is meant to cultivate a deeper sense of awe, love, and connection to Hashem, enhancing the quality and sincerity of one's prayer.